“From Never Mind to Ever Mind” explores the transition from a state of mind characterized by distraction and inattention to one of mindfulness and presence. The book emphasizes the importance of cultivating awareness and living in the moment, offering practical techniques and insights to help readers develop a more mindful approach to life. Through a combination of personal anecdotes, research, and exercises, the author guides readers on a journey toward greater clarity, focus, and fulfillment.
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From Never Mind to Ever Mind
“From Never Mind to Ever Mind“ explores the transition from a state of mind characterized by distraction and inattention to one of mindfulness and presence.
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